diet

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Fred Bodimer
August 08, 2019 - 3:00 am
ST. LOUIS (KMOX) — A new study on losing weight suggests you should think about eating dinner early -- really, really early. This new study at the University of Alabama at Birmingham tested Early Time-Restricted Feeding -- or eTRF -- which is a type of fasting where you only eat between 8-am and 2-...
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Fred Bodimer
June 14, 2019 - 1:41 pm
ST. LOUIS (KMOX) — The most recent edition of Health Matters Presented by SSM Health provides KMOX listeners with an in-depth look at several hot button medical issues. From expert analysis on Kratom use in St. Louis County to a new study that could change the way we think about eating meat, this...
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Fred Bodimer
April 18, 2019 - 2:33 am
ST. LOUIS (KMOX) — A number of local SSM Health doctors and specialists shared their knowledge and insight on a variety of health-related issues in the current "Health Matters Presented by SSM Health" show on KMOX Radio. To hear the entire podcast of the show, please click below: Here are the...
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(Dreamstime)
October 30, 2018 - 9:10 am
Some say the word healthy is inherently misleading when applied to a single product instead of an overall diet.
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Elderly woman in nursing home, wrinkled hand with clearly visible veins holding walking quad cane
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September 21, 2018 - 10:30 am
Today is World Alzheimer’s Day. One big question--can it be prevented?
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Runner athlete running at tropical park. woman fitness sunrise jogging workout wellness concept
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May 02, 2018 - 9:18 am
St. Louis University researchers put the popular keto-genic diet under a microscope.
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Food in heart and dumbbells fitness abstract healthy lifestyle concept on white boards
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May 01, 2018 - 9:42 am
Observing five healthy lifestyle habits could add more than a decade to our lifespan.
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Lauren Hoffman
January 30, 2018 - 11:41 am
The latest wedding trend might seem like a bit of a stretch, however, it seems most brides to be are now getting into proposal shape.
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