tips

(Suchat Pederson/The News Journal via USA TODAY NETWORK)
January 04, 2019 - 2:53 pm
First, make sure you know what you're doing — and go in understanding that the odds against you.
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(Dreamstime)
December 31, 2018 - 11:51 am
For one, don't be afraid to reward yourself for achievements.
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(KMOX)
December 18, 2018 - 5:00 am
Author's note: this is the first part of a three part series exploring holiday foods, drinks and treats featuring local businesses -- all of whom want to make your holiday meal prep less stressful and more festive. MAPLEWOOD (KMOX) Food. We all need it, most of us like it -- but what do we do with...
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Rear of fire truck in red and yellow.
Dreamstime.com
October 01, 2018 - 9:47 am
The National Fire Protection Association says space heaters account for 43 percent of home-heating fires in the U.S.
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General view of the March Madness logo
(Kim Klement-USA TODAY Sports)
March 14, 2018 - 8:20 am
One simple rule is, don't overthink it ... unless you're like Amy.
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Happy New Year Fitness Resolution with pink and blur dumbbells and tape measure with white block calendar for January 1st.
New Year Fitness Resolution. Celebrate, date.
February 13, 2018 - 10:01 am
Farkas says the best tips to keeping up with your resolutions include to set small, specific goals
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