weight loss

New Years Resolution 2019
ID 116798579 © Noracarol | Dreamstime.com
Fred Bodimer
January 15, 2019 - 9:22 am
ST. LOUIS, Mo. (KMOX) — Two weeks into the new year -- how are you doing keeping up with your resolutions? Studies show by this time of the year, 25-percent of us have already given up on our resolutions. By the second week in February, 80-percent of us are back to our old ways. Dr. Judit Farkas ,...
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Ryan Wrecker
Ryan Wrecker
June 25, 2018 - 10:00 am
Two weeks straight. It's not easy. When a co-worker was telling me about his upcoming diet, I was interested in listening. He’s a tall guy, and a big guy. He weighs 514 pounds at 6’6”. Brian is about to try something new. He’s going to eat only ONE type of thing for the next two weeks. It could be...
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A delicous home style breakfast with crispy bacon, eggs, pancakes, toast, coffee, and orange juice.
May 11, 2018 - 1:41 pm
There's a reason they call breakfast the most important meal of the day.
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Runner athlete running at tropical park. woman fitness sunrise jogging workout wellness concept
© Lzf | Dreamstime.com
May 02, 2018 - 9:18 am
St. Louis University researchers put the popular keto-genic diet under a microscope.
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Happy New Year Fitness Resolution with pink and blur dumbbells and tape measure with white block calendar for January 1st.
New Year Fitness Resolution. Celebrate, date.
February 13, 2018 - 10:01 am
Farkas says the best tips to keeping up with your resolutions include to set small, specific goals
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